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WEBSITES
http://www.slowfood.com
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Slow Food is a non-profit, eco-gastronomic member-supported organization
that was founded in 1989 to counteract fast food and fast life, the
disappearance of local food traditions and people’s dwindling interest in
the food they eat, where it comes from, how it tastes and how our food
choices affect the rest of the world. Find out more about us and
what we do.
http://www.localharvest.org
-- Real food, real farmers, real community. The best organic food
is what's grown closest to you.
http://www.dakotaflavor.com
-- Electronic directory of agricultural products, producers,
processors, and support.
http://www.stilltasty.com
-- How long will your favorite food or beverage stay safe and tasty?
What's the best way to store it? |
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http://sdces.sdstate.edu/
-- For Agriculture, Family, Youth
Development/4-H needs and issues... Extension is the major
educational outreach arm of South Dakota State University, serving the
people of South Dakota by helping them apply unbiased, scientific
knowledge to improve their lives. Continuing partnerships with county,
state, and federal governments are made possible by the land-grant mandate
that empowers Extension to offer educational information, programs, and
services in response to local issues and needs.
http://www.ams.usda.gov/
-- Information about farmers markets (click on the Wholesale and
Farmers Markets link in the Browse by Subject box)
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BOOKS
In Defense of
Food by Michael Pollan
Pollan’s mantra is “Eat food. Not too much. Mostly plants.”
The China Study by T. Colin
Campbell and Thomas M Campbell II
The China Study is the most comprehensive study of nutrition ever conducted.
12 Steps to Raw Foods by Victoria
Boutenko
Boutenko tells about the many advantages of eating fresh rather than cooked
foods.
Raw Food for Real People by Rod
Rotondi
The author reinforces the benefits of eating raw foods, and goes on to talk
about raw food for children.
Raw Food Made Easy by Jennifer
Cornbleet
This book includes recipes for one or two people and explains preparation
and the right combinations (menus).
The Raw Gourmet
by Nomi Shannon
Recipes for raw soups, adding edible wild greens and flowers to salads, and
making dressings that can also serve as dips and patés.
The Raw Food Revolution Diet by
Cherie Soria, Brenda Davis and Vesanto Melina
The details of how to begin the diet, how to stay on the diet when eating
out, how to get raw fruits and vegetables in a cold climate and the complete
spectrum of exercise, stress, water, etc.
Supercharge Your Immune System by
Ellen Brown
This book tells the importance of the immune system and then provides
guidelines on putting together fruit and vegetable smoothies for optimum
health.
The Sun Food Diet Success System
by David Wolfe
Wolfe believes there are three categories of food groups – living, raw
foods; superfoods; and superherbs.
Diet for a New America by John
Robbins
This book was published in 1987. What a powerful message about the impact of
consuming meat and animal products – on the treatment of animals, on our
health, on the economy and the environment of the entire Earth. It’s
especially interesting to read this book at a point more than twenty years
after it was published and see what has improved but, mostly, what has not
improved.
Healthy at 100
by John Robbins
Robbins gives examples of four different cultures who have the
longest-living people and what he thinks supports those people who live to
an old age.
The Raw Food Diet Myth by Ruthann
Russo
Russo does a good job of summarizing much of the literature on the raw food
lifestyle.
Anti-Aging Prescriptions by James
A. Duke
How herbs, foods and natural formulas can keep one young.
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Everyday Wholesome Eating…In the Raw
by Kim Wilson
Another good book telling about the benefits of raw foods, stocking a basic
raw foods pantry and how to sprout seeds. It’s also chocked full of recipes
for juices, fruits, salads, dressings, sauces and condiments, dips and
fillings, soups, entrees, snacks and dehydrates, desserts and treats.
Supercharge Your
Immune System by Ellen Brown
The author explains the immune system and then explains how our food can be
our pharmacy of nutrients to keep the immune system strong.
Anti Cancer A New Way of Life by
David Servan-Schreiber
The author is a doctor and researcher who discovered he had brain cancer.
The book tells about his fifteen year journey from disease and relapse to
scientific exploration and, finally, health.
Stuffed by Hank Cardello
Cardello, who has been employed by the food and beverage industry his entire
life, talks about the industry and how the decisions they make affect the
health of their customers.
The World is Fat by Barry Popkin
Popkin tells about the fads, trends, policies and products that are
fattening the human race. No wonder Americans are having a weight problem.
Why Our Health Matters by Andrew
Weil, M.D.
Weil explains why the current health system isn’t working and what can be
done to fix it.
Seeds of Deception by Jeffrey M.
Smith
Smith exposes industry and government lies about the safety of genetically
engineered foods that the majority of the U.S. population is eating in their
daily diet.
Your Right to Know – Genetic Engineering and the
Secret Changes in Your Food by Andrew Kimbrell
This is an informative and practical guide about the foods that are
genetically engineered (GE) – and sold in our grocery stores – and how those
foods may be able to change our own DNA and the entire life on earth.
Traditional Foods Are Your Best Medicine
by Ronald F. Schmid, N.D.
The author explains how a return to a traditional diet can help you reduce
your risk of heart attack by 50 percent; fight allergies, chronic fatigue,
arthritis, skin problems, and headaches; recover from colds and flu in a day
or two; and increase your life expectancy.
Simply in Season by Mary Beth Lind and
Cathleen Hockman-Wert
This is both a cookbook and a resource on
nutritional eating. It was commissioned by the Mennonite Central Committee
to promote the understanding of how the food choices we make affect our
lives and the lives of those who produce the food. |